Happiness in Freedom

Over the next few days Angela and I will be creating a series of meditations dedicated to helping you experience greater levels of happiness in your life. We believe that the road to inner freedom starts with you being happy now. I want you to see happiness as a state of mind and a choice at any given moment. I know this day may be challenging for you and you are facing some really tough choices right now. I feel for you and that is why we want you to know that you are not alone on this journey, no one is. Inside of you is goodness and a bright light that when released will fill you up with the love and joy that you deserve. You have to get intentional about your joy on the moments that are the toughest. This is your true opportunity for your greatest growth. I want you to see every challenge as a gift from others pushing you up to the next level. 

It's only through our hardest moments that we truly reach new levels of greatness. It's only through discomfort that we grow. For years you have been seeding your roots into the ground. Your daily choices, your actions, your belief in yourself and others have all led you to this place and this moment in time. You are surrounded by angels and teachers - even the most difficult people in your life right now are your greatest opportunities for growth if you choose to look at them from this new lens.  

Today find some quiet time for 20 minutes and sit in stillness and close your  eyes and see your big beautiful white light inside of you growing bigger and bigger pushing out all of the past fear, resentment and anger out of you. These energies no longer serve you. Smile with every organ, cell and molecule in your body and feel a new sense of freedom pulsating throughout your mind body and spirit. You are free to be happy.