You were born free but somewhere along the way, your external perception became influenced by what others said about you. You allowed those closest to you to express their opinions that became your internal reflection of yourself. These images and thoughts created emotions that are deep rooted inside your cerebellum. You are not these thoughts. You are not alone, it's ok, we have all experienced the same emotional journey.
Today, like the rain, sit in quiet reflection and wash away all of the fears, regrets, and past emotions that still cling to you. These emotions no longer serve you and the bigger picture of your life. Cleanse them from your spirit so you can become free to live the life you deserve.