So how do you stay connected to it? First, you need to set an intention to connect with it everyday. Next, is to believe that you are far bigger than the meat suit you are wearing. You are a being of light and unbridled possibility. Instead of hitting the snooze alarm - you can kick start your day by spending the first 15 minutes in complete stillness. Some call it meditation. It's hard at first pushing out all that noise inside your head. Your source is far more powerful and staying connected to it provides you with the balance and flow that you're seeking.