Spend time with the most successful people in the world and they will tell you the common denominator among all of them is the replacement of bad habits with really extraordinary ones. Throughout our lives we unconsciously create bad habits that influence our behavior and our actions and choices in life. When you start to understand the power of habits to control as well as to ignite your dreams you will invest more time in creating more powerful habits.
It takes 30 consecutive days to recondition your mind to accept a new habit as a new form ofbehaviour. So the three habits that you're going to choose today we want you to consistently perfom that habit for the next 30 days. If you miss a day and start all over again. The power in this form of mind reconditioning is consistency over 30 days.
The three habits that I chose years ago included morning meditation upon waking up followed by 30 minutes of physical activity followed by daily gratitude in a journal. Choose the habits that will help you create the energy that you need to embrace. Focus on creating habits that will elevate your energy both mentally, physically and spiritually and be prepared to witness changes and shifts in your life.