Heat and Sweet - embrace the dualities of life...

Without the day we cannot appreciate the night. Without the darkness in this world we cannot appreciate the greatness that thrives in all of us. Without the heat we cannot savour the sweet.  Without sickness we cannot appreciate health. With moments of sadness we cannot appreciate the ease in our lives. I love the expression 'together we are better' - it's the new mathematics of collaboration (1+1=11).  Opposites attract and there is no Yin without Yang. 

We exist in a world of dualities. There are so many concepts used to describe how opposite energies complement and interrelate to one another. The key is to condition yourself to embrace these tangible dualities instead of resisting them. 

There are times when you will need to balance high levels of peak performance with periods of deeper renewal. 

There are times in your life when you need to crank up the heat and show others your zest for life so they can embrace theirs. When faced with the choice to be right or sweet, choose the path of least resistance and be kind to others by surrending your EGO in the moment and your unconscious need to be on top. This is not easy but with practice and persistence you can condition yourself to live and love without attachment to the outcomes.